:root{
  color-scheme:light;
  --bg:#f5f4ef;--surface:#fff;--surface-2:#eff1e9;--text:#1d251d;--muted:#657063;
  --line:#d9dfd2;--accent:#57f5ba;--accent-strong:#0a8e63;--accent-ink:#10291e;
  --danger:#b94744;--shadow:0 14px 40px #1c2b1612;
  --cover:linear-gradient(180deg,#17201600 24%,#10170edc 100%);
  font-family:Inter,ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;
}
:root[data-theme="dark"]{
  color-scheme:dark;
  --bg:#101610;--surface:#1b241b;--surface-2:#263126;--text:#f0f5e9;--muted:#b4c0ae;
  --line:#3e4d3c;--accent:#57f5ba;--accent-strong:#57f5ba;--accent-ink:#10291e;
  --danger:#f38b84;--shadow:0 14px 40px #0006;
}
*{box-sizing:border-box}
html{scroll-behavior:smooth}
body{margin:0;background:var(--bg);color:var(--text)}
button,input,select,textarea{font:inherit}
button{cursor:pointer}
button:disabled{opacity:.5;cursor:not-allowed}
button:focus-visible,input:focus-visible,select:focus-visible,textarea:focus-visible{outline:3px solid var(--accent-strong);outline-offset:2px}
a{color:inherit}
.app-shell{max-width:1260px;margin:auto;min-height:100vh;display:grid;grid-template-columns:220px minmax(0,1fr)}
.sidebar{position:sticky;top:0;height:100vh;padding:26px 15px;background:var(--surface);border-right:1px solid var(--line);display:flex;flex-direction:column}
.brand{display:flex;align-items:center;gap:10px;font-size:1.25rem;font-weight:900;letter-spacing:-.04em;padding:6px 10px 26px}
.brand-mark{display:inline-grid;place-items:center;flex:none;width:36px;height:36px;border-radius:11px;background:#101610;overflow:hidden}.brand-mark img{display:block;width:29px;height:29px;object-fit:contain}
.nav{display:grid;gap:5px}
.nav-btn{border:0;background:transparent;color:var(--muted);display:flex;align-items:center;gap:12px;padding:12px 14px;border-radius:13px;text-align:left;font-weight:700}
.nav-btn:hover,.nav-btn.active{background:var(--surface-2);color:var(--text)}
.nav-btn.active:before{content:"";width:6px;height:6px;border-radius:50%;background:var(--accent-strong);margin-right:-3px}
.nav-btn:not(.active):before{content:"";width:6px;margin-right:-3px}
.sidebar-foot{margin-top:auto;padding:14px;color:var(--muted);font-size:.8rem;line-height:1.4;border-top:1px solid var(--line)}
.main{padding:28px 32px 100px;min-width:0}
.topline{display:flex;justify-content:space-between;align-items:center;gap:18px;margin-bottom:27px}
.eyebrow{text-transform:uppercase;letter-spacing:.15em;color:var(--muted);font-size:.75rem;font-weight:900;margin:0 0 7px}
h1{font-size:clamp(2.1rem,4.5vw,3.3rem);letter-spacing:-.06em;line-height:1.08;margin:0}
h2{font-size:1.35rem;letter-spacing:-.035em;margin:0}
h3{font-size:1.05rem;letter-spacing:-.02em;margin:0}
p{line-height:1.5}
.top-actions{display:flex;align-items:center;gap:8px;flex-wrap:wrap}
.icon-button,.button,.seg button{border:1px solid var(--line);background:var(--surface);color:var(--text);border-radius:12px;padding:10px 14px;font-weight:750}
.icon-button:hover,.button:hover{border-color:var(--accent-strong)}
.button.primary,.seg button.active{background:var(--accent);border-color:var(--accent);color:var(--accent-ink)}
.button.soft{background:var(--surface-2)}
.button.danger{color:var(--danger)}
.button.small{padding:7px 10px;font-size:.84rem}
.button.wide{width:100%}
.layout{display:grid;grid-template-columns:minmax(0,1.45fr) minmax(280px,.75fr);gap:18px}
.stack{display:grid;gap:18px}
.panel{background:var(--surface);border:1px solid var(--line);border-radius:22px;padding:20px;box-shadow:var(--shadow)}
.panel-head{display:flex;justify-content:space-between;align-items:center;gap:12px;margin-bottom:15px}
.panel p:last-child{margin-bottom:0}
.muted{color:var(--muted)}
.small{font-size:.84rem}
.summary-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:12px;margin-bottom:18px}
.metric{background:var(--surface);border:1px solid var(--line);border-radius:18px;padding:17px}
.metric .label{color:var(--muted);font-size:.84rem}
.metric strong{display:block;font-size:1.6rem;letter-spacing:-.045em;margin-top:7px}
.metric .sub{color:var(--muted);font-size:.78rem;margin-top:2px}
.hero-card{position:relative;min-height:310px;overflow:hidden;border-radius:23px;background:#273126;color:white}
.hero-card img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}
.hero-card:after{content:"";position:absolute;inset:0;background:var(--cover)}
.hero-content{position:absolute;z-index:1;inset:auto 24px 22px}
.hero-content .eyebrow{color:#a3ffe0}
.hero-content h2{font-size:2rem;margin-bottom:8px}
.hero-content p{margin:0 0 15px;color:#e1e8db}
.hero-actions{display:flex;gap:8px;flex-wrap:wrap}
.hero-actions .button:not(.primary){background:#ffffffdd;color:#172017;border-color:#ffffffdd}
.section-head{display:flex;justify-content:space-between;align-items:center;margin:0 0 13px;gap:12px}
.section-head p{margin:4px 0 0}
.card-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(210px,1fr));gap:14px}
.day-card{position:relative;min-height:245px;overflow:hidden;border:0;border-radius:19px;background:#263126;color:white;text-align:left;padding:0;box-shadow:var(--shadow)}
.day-card img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}
.day-card:after{content:"";position:absolute;inset:0;background:var(--cover)}
.day-card .card-content{position:absolute;z-index:1;inset:auto 17px 17px;display:grid;gap:5px}
.day-card .k{font-size:.75rem;text-transform:uppercase;letter-spacing:.14em;font-weight:900;color:#a3ffe0}
.day-card .name{font-size:1.4rem;font-weight:850;letter-spacing:-.035em}
.day-card .count{font-size:.82rem;color:#e1e8db}
.day-card.rest{background:linear-gradient(140deg,#b0f8db,#57f5ba);color:#10291e}
:root[data-theme="dark"] .day-card.rest{background:linear-gradient(140deg,#205640,#257a58);color:#f0f6e9}
.day-card.rest:after{display:none}
.day-card.rest .k,.day-card.rest .count{color:inherit}
.day-card:hover{transform:translateY(-2px)}
.seg{display:flex;gap:6px;flex-wrap:wrap}
.seg button{padding:9px 12px}
.form-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}
.field{display:grid;gap:6px;min-width:0}
.field span{font-size:.82rem;font-weight:750;color:var(--muted)}
.field input,.field select,.field textarea,.input{width:100%;border:1px solid var(--line);border-radius:11px;background:var(--bg);color:var(--text);padding:11px 12px;min-width:0}
.field textarea{min-height:78px;resize:vertical}
.field.full{grid-column:1/-1}
.form-actions{display:flex;align-items:center;gap:9px;flex-wrap:wrap;margin-top:14px}
.list{display:grid;gap:10px}
.list-row{display:flex;justify-content:space-between;align-items:center;gap:10px;border-top:1px solid var(--line);padding-top:10px}
.list-row:first-child{border-top:0;padding-top:0}
.list-row strong{display:block}.list-row .meta{color:var(--muted);font-size:.82rem}
.pill{display:inline-flex;align-items:center;gap:6px;border-radius:999px;padding:5px 9px;background:var(--surface-2);color:var(--muted);font-size:.75rem;font-weight:800}
.pill.green{background:var(--accent);color:var(--accent-ink)}
.empty{color:var(--muted);padding:18px 0}
.exercise-block{border:1px solid var(--line);border-radius:17px;padding:15px;margin:12px 0}
.exercise-title{display:flex;justify-content:space-between;gap:12px;align-items:center;margin-bottom:10px}
.set-table{width:100%;border-collapse:collapse}
.set-table th{text-align:left;color:var(--muted);font-size:.75rem;font-weight:800;padding:6px}
.set-table td{padding:5px}
.set-table input[type=number]{width:100%;min-width:50px;padding:8px;border:1px solid var(--line);border-radius:9px;background:var(--bg);color:var(--text)}
.set-table input[type=checkbox]{width:19px;height:19px;accent-color:var(--accent-strong)}
.set-table td:first-child{width:32px;color:var(--muted)}
.set-table td:last-child{width:40px}
.session-head{display:flex;justify-content:space-between;align-items:start;gap:15px;flex-wrap:wrap}
.totals{display:flex;flex-wrap:wrap;gap:8px;margin-top:12px}
.totals .pill{font-size:.84rem}
.progress-line{height:10px;border-radius:999px;background:var(--surface-2);overflow:hidden}
.progress-line span{display:block;height:100%;background:var(--accent-strong)}
.chart{width:100%;height:140px;display:block}
.photo-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(110px,1fr));gap:8px}
.photo{position:relative;border-radius:12px;overflow:hidden;aspect-ratio:3/4;background:var(--surface-2)}
.photo img{width:100%;height:100%;object-fit:cover}
.photo button{position:absolute;right:6px;top:6px;border:0;border-radius:50%;background:#111b;color:white;width:26px;height:26px}
.photo span{position:absolute;left:0;right:0;bottom:0;padding:14px 6px 5px;background:linear-gradient(transparent,#000b);color:white;font-size:.7rem}
.fast-clock{font-size:2.6rem;font-variant-numeric:tabular-nums;font-weight:850;letter-spacing:-.05em;margin:8px 0}
.notice{padding:12px 14px;border:1px solid var(--line);border-radius:13px;background:var(--surface-2);color:var(--muted);font-size:.82rem}
.dialog{border:0;border-radius:22px;background:var(--surface);color:var(--text);width:min(540px,calc(100vw - 26px));max-height:90vh;overflow:auto;padding:22px;box-shadow:0 30px 80px #0008}
.dialog::backdrop{background:#0b120bac}
.day-dialog{width:min(790px,calc(100vw - 24px))}
.day-exercise-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:11px;margin:16px 0 20px}
.day-exercise-card{min-width:0;overflow:hidden;border:1px solid var(--line);border-radius:16px;background:var(--bg)}
.day-exercise-preview{position:relative;display:block;width:100%;padding:0;border:0;background:#25292a;color:white;text-align:left}
.day-exercise-preview:focus-visible{outline:3px solid var(--accent);outline-offset:-3px}
.day-exercise-visual{display:flex;align-items:center;justify-content:center;height:170px;overflow:hidden;background:#25292a}
.day-exercise-crop{display:block;height:100%;max-width:100%;background-repeat:no-repeat;background-color:#25292a}
.day-exercise-visual.pending{display:grid;align-content:center;justify-items:center;gap:5px;background:linear-gradient(145deg,#303a34,#1d2522);color:#dbe8d6;font-size:.79rem}
.day-exercise-placeholder-mark{font-size:2.3rem;line-height:1;color:var(--accent)}
.day-exercise-image-label{position:absolute;left:8px;bottom:8px;padding:4px 7px;border-radius:7px;background:#101610d9;color:#d5fff0;font-size:.62rem;font-weight:850;letter-spacing:.06em}
.day-exercise-copy{display:grid;align-content:start;gap:6px;min-height:91px;padding:10px 11px 11px}
.day-exercise-index{color:var(--muted);font-size:.67rem;font-weight:850;letter-spacing:.1em}
.day-exercise-copy h3{font-size:.9rem;line-height:1.25;overflow-wrap:anywhere}
.day-exercise-copy .button{justify-self:start;margin-top:2px}
@media(max-width:640px){.day-dialog{padding:16px}.day-exercise-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:9px}.day-exercise-visual{height:155px}.day-exercise-copy{padding:9px;min-height:83px}}
@media(max-width:360px){.day-exercise-visual{height:138px}.day-exercise-copy h3{font-size:.82rem}}

.dialog-head{display:flex;justify-content:space-between;align-items:start;gap:10px}
.dialog ol{line-height:1.7}
.dialog img{width:100%;border-radius:12px}
.toast{position:fixed;z-index:20;right:22px;bottom:22px;background:var(--text);color:var(--bg);border-radius:12px;padding:11px 15px;box-shadow:var(--shadow)}
@media(max-width:920px){.app-shell{grid-template-columns:1fr}.sidebar{position:fixed;z-index:10;top:auto;bottom:0;left:0;right:0;height:auto;padding:5px 6px calc(5px + env(safe-area-inset-bottom));border-right:0;border-top:1px solid var(--line)}.brand,.sidebar-foot{display:none}.nav{display:flex;justify-content:space-around}.nav-btn{flex:1;display:grid;justify-items:center;gap:2px;padding:8px 3px;font-size:.72rem}.nav-btn:before{display:none}.main{padding:22px 18px 110px}}
@media(max-width:700px){.layout{grid-template-columns:1fr}.summary-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.topline{align-items:flex-start}.top-actions{justify-content:flex-end}}
@media(max-width:440px){.summary-grid{grid-template-columns:1fr 1fr}.metric strong{font-size:1.35rem}.form-grid{grid-template-columns:1fr}.hero-card{min-height:280px}.topline{display:block}.top-actions{margin-top:15px;justify-content:flex-start}}


.photo{cursor:pointer}
.photo.selected{outline:3px solid var(--accent-strong);outline-offset:2px}
.comparison{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;margin-top:16px}
.comparison figure{margin:0;background:var(--surface-2);border-radius:12px;overflow:hidden}
.comparison img{width:100%;aspect-ratio:3/4;object-fit:cover;display:block}
.comparison figcaption{padding:8px;color:var(--muted);font-size:.75rem}

.library-filters{display:grid;grid-template-columns:minmax(0,2fr) minmax(150px,1fr) auto auto;gap:10px;align-items:end;margin-bottom:18px}
.filter-check{display:flex;align-items:center;gap:7px;padding:11px 4px;font-size:.82rem;color:var(--muted);white-space:nowrap}
.filter-check input{accent-color:var(--accent-strong);width:17px;height:17px}
.library-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(230px,1fr));gap:10px;max-height:620px;overflow:auto;padding:2px}
.exercise-card{border:1px solid var(--line);border-radius:16px;padding:14px;background:var(--bg);display:grid;gap:9px;align-content:start}
.exercise-card h3{font-size:.99rem;line-height:1.25}
.exercise-card .meta{color:var(--muted);font-size:.8rem}
.exercise-card .card-actions{display:flex;gap:7px;flex-wrap:wrap;margin-top:auto}
.exercise-card .pill{justify-self:start}
@media(max-width:900px){.library-filters{grid-template-columns:repeat(2,minmax(0,1fr))}}
@media(max-width:520px){.library-filters{grid-template-columns:1fr 1fr}.library-filters .field:first-child{grid-column:1/-1}.filter-check{white-space:normal}}

.auth-screen{min-height:100vh;display:grid;place-items:center;padding:20px;background:var(--bg)}
.auth-card{width:min(430px,100%);background:var(--surface);border:1px solid var(--line);border-radius:24px;padding:28px;box-shadow:var(--shadow)}
.auth-card .brand{padding:0 0 23px}
.auth-card h1{margin-bottom:8px}
.auth-card p{margin:0 0 20px}
.auth-card #auth-hint{margin:12px 0}
.auth-card #auth-error{margin:14px 0 0;color:var(--danger)}
[hidden]{display:none!important}

.reminder-row{align-items:center}.reminder-row input[type=time]{width:110px;border:1px solid var(--line);border-radius:10px;background:var(--bg);color:var(--text);padding:7px}.reminder-label{display:flex;align-items:center;gap:10px}.reminder-label input{width:18px;height:18px;accent-color:var(--accent-strong)}

.cycle-entry{border:1px solid var(--line);border-radius:13px;padding:13px}.cycle-entry .panel-head{margin-bottom:0}.cycle-entry p{margin:6px 0}

.target-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:14px}.target-label{display:flex;justify-content:space-between;gap:8px;margin-bottom:6px}.target-item{min-width:0}@media(max-width:440px){.target-grid{grid-template-columns:1fr}}

.set-table{display:block;overflow-x:auto}.set-table th:nth-child(4),.set-table td:nth-child(4){width:65px}.set-table th:nth-child(5),.set-table td:nth-child(5){width:45px}.set-remove{border:0;background:transparent;color:var(--danger);font-size:1.25rem}.exercise-note{width:100%;min-height:48px;border:1px solid var(--line);border-radius:10px;background:var(--bg);color:var(--text);padding:9px;margin:9px 0;resize:vertical}

.concept-preview{display:block;margin-top:10px;text-decoration:none}.concept-preview img{display:block;width:100%;aspect-ratio:2/1;object-fit:cover;border-radius:10px;margin-bottom:5px}.concept-preview:hover span{text-decoration:underline}

.fast-home-actions{display:flex;gap:7px;flex-wrap:wrap;margin-top:12px}.fast-home-actions .button{padding:7px 10px}
@media(max-width:700px){.summary-grid .fast-metric{grid-column:1/-1}}

.streak-banner{display:flex;align-items:center;gap:15px;background:var(--surface);border:1px solid var(--line);border-radius:19px;padding:16px 18px;margin:-3px 0 18px;box-shadow:var(--shadow)}
.streak-mark{display:grid;place-items:center;flex:none;width:48px;height:48px;border-radius:15px;background:var(--accent);color:var(--accent-ink);font-size:1.45rem}
.streak-copy{flex:1;min-width:0}.streak-copy .eyebrow{margin-bottom:2px}.streak-copy strong{font-size:1.35rem;letter-spacing:-.04em}.streak-copy p:last-child{margin:3px 0 0}
.workout-calendar-panel{margin-bottom:18px}.workout-calendar-panel .panel-head{margin-bottom:8px}.calendar-toolbar{display:flex;align-items:center;gap:12px;margin:12px 0}.calendar-toolbar h3{min-width:160px;text-align:center}.calendar-toolbar .button{font-size:1.3rem;line-height:1;padding:5px 12px}
.calendar-summary,.calendar-legend{display:flex;gap:8px;flex-wrap:wrap;margin:12px 0}.calendar-legend{color:var(--muted);font-size:.75rem}.calendar-legend span{display:inline-flex;align-items:center;gap:5px}.legend-dot{display:inline-block;width:9px;height:9px;border-radius:50%;background:var(--surface-2)}.legend-dot.worked{background:var(--accent-strong)}.legend-dot.missed{background:#ce786b}.legend-dot.rest{background:#9aa996}.legend-dot.planned{background:var(--accent-strong)}
.calendar-grid{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:6px}.calendar-weekday{text-align:center;color:var(--muted);font-size:.72rem;font-weight:800;padding:5px 0}.calendar-day{display:flex;flex-direction:column;align-items:flex-start;justify-content:space-between;min-width:0;min-height:67px;padding:7px;border:1px solid var(--line);border-radius:10px;background:var(--bg);color:var(--text);text-align:left}.calendar-day strong{font-size:.85rem}.calendar-status{font-size:.65rem;white-space:nowrap}.calendar-day.status-worked,.pill.status-worked{background:var(--accent);color:var(--accent-ink);border-color:var(--accent)}.calendar-day.status-missed,.pill.status-missed{background:#f7e1dd;color:#8f4338;border-color:#edc0b8}.calendar-day.status-rest,.pill.status-rest{background:var(--surface-2);color:var(--muted)}.calendar-day.status-planned,.pill.status-planned{border-color:var(--accent-strong);color:var(--text)}.calendar-day.status-upcoming{border-style:dashed;color:var(--muted)}.calendar-day.status-unplanned{opacity:.55}.calendar-day.today{box-shadow:inset 0 0 0 2px var(--accent-strong)}.calendar-day.selected{outline:2px solid var(--text);outline-offset:2px}
:root[data-theme="dark"] .calendar-day.status-missed,:root[data-theme="dark"] .pill.status-missed{background:#472c2a;color:#ffb8ad;border-color:#78504a}
.calendar-details{border-top:1px solid var(--line);padding-top:14px;margin-top:13px}.calendar-detail-head{display:flex;justify-content:space-between;gap:10px;align-items:center;flex-wrap:wrap}.calendar-details p{margin:8px 0}.calendar-details>.button{margin-top:10px}.history-actions{display:flex;gap:6px;flex-wrap:wrap;justify-content:flex-end}.workout-history{max-height:520px;overflow:auto;padding-right:2px}.workout-history .list-row{align-items:flex-start}
.logged-exercise{border-top:1px solid var(--line);padding:15px 0}.logged-exercise h3{margin-bottom:8px}.logged-sets{width:100%;border-collapse:collapse;font-size:.82rem}.logged-sets th,.logged-sets td{text-align:left;padding:7px 5px;border-bottom:1px solid var(--line)}.logged-sets th{color:var(--muted);font-size:.72rem}
@media(max-width:700px){.streak-banner{display:grid;grid-template-columns:48px minmax(0,1fr);align-items:start;gap:12px}.streak-banner>.button{grid-column:2;justify-self:start;margin-left:0}.calendar-grid{gap:4px}.calendar-day{min-height:58px;padding:5px}.calendar-status{font-size:.6rem}.calendar-day strong{font-size:.78rem}}
@media(max-width:390px){.calendar-status{font-size:.56rem}.calendar-grid{gap:3px}}
.workout-week{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:8px}.week-day{display:grid;justify-items:center;gap:4px;min-width:0;border:1px solid var(--line);border-radius:11px;background:var(--bg);color:var(--text);padding:10px 4px}.week-day span{font-size:.7rem;color:var(--muted)}.week-day strong{font-size:1.1rem}.week-day.status-worked{background:var(--accent);color:var(--accent-ink);border-color:var(--accent)}.week-day.status-worked span{color:var(--accent-ink)}.week-day.status-missed{background:#f7e1dd;color:#8f4338;border-color:#edc0b8}.week-day.status-rest{background:var(--surface-2);color:var(--muted)}.week-day.status-upcoming{border-style:dashed}.week-day.today{box-shadow:inset 0 0 0 2px var(--accent-strong)}:root[data-theme="dark"] .week-day.status-missed{background:#472c2a;color:#ffb8ad;border-color:#78504a}@media(max-width:520px){.workout-week{gap:4px}.week-day{padding:8px 2px}.week-day strong{font-size:.95rem}}

.exercise-title-actions{display:flex;align-items:center;gap:8px;flex-shrink:0}
.guide-button{min-width:36px;color:var(--accent-ink);background:var(--accent);border-color:var(--accent);font-size:1rem;line-height:1}
.guide-dialog{width:min(880px,calc(100vw - 24px))}
.guide-frames{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;margin:18px 0}
.guide-stage{margin:0;border:1px solid var(--line);border-radius:15px;overflow:hidden;background:var(--surface-2)}
.guide-visual{width:100%;aspect-ratio:1 / 2;background-repeat:no-repeat;background-size:300% 100%;background-color:#25272a}
.guide-stage figcaption{display:grid;gap:4px;padding:10px 11px}
.guide-stage figcaption strong{font-size:.9rem}
.guide-stage figcaption span{font-size:.78rem;line-height:1.4;color:var(--muted)}
.guide-note{margin-top:8px}
.guide-empty{grid-column:1/-1;padding:28px;border:1px dashed var(--line);border-radius:14px;text-align:center}
.guide-empty p{margin-bottom:0}
@media(max-width:570px){.guide-frames{display:flex;overflow-x:auto;scroll-snap-type:x mandatory;padding-bottom:7px}.guide-stage{min-width:min(66vw,210px);scroll-snap-align:start}.guide-dialog{padding:16px}.exercise-title{align-items:flex-start}.exercise-title h3{padding-top:5px}}

.meal-photo-tool{display:grid;gap:12px;padding:15px;margin-bottom:20px;border:1px solid var(--line);border-radius:16px;background:var(--surface-2)}
.meal-photo-intro{display:flex;gap:12px;align-items:flex-start}
.meal-photo-intro p{margin:4px 0 0}
.meal-photo-icon{display:grid;place-items:center;flex:none;width:36px;height:36px;border-radius:11px;background:var(--accent);color:var(--accent-ink);font-weight:900}
.meal-photo-preview{display:block;width:100%;max-height:320px;object-fit:contain;border-radius:12px;background:var(--bg)}
.meal-photo-result{display:grid;gap:10px;padding:14px;border:1px solid var(--accent-strong);border-radius:13px;background:var(--surface)}
.meal-estimate-items{display:grid;gap:7px}
.meal-estimate-item{display:flex;justify-content:space-between;gap:8px;flex-wrap:wrap;padding-top:7px;border-top:1px solid var(--line);font-size:.84rem}
.meal-estimate-item span:last-child{color:var(--muted)}
.meal-estimate-total{font-weight:800;margin:0}
.meal-photo-result .button{justify-self:start}

.daily-goals-panel{margin-bottom:18px}
.daily-goals-panel .panel-head{align-items:flex-start}
.daily-goals-panel .panel-head p{margin:4px 0 0}
.daily-goals-summary{display:flex;gap:7px;flex-wrap:wrap;margin-bottom:12px}
.daily-goals-progress{height:12px;margin-bottom:15px}
.daily-goal-list{display:grid;grid-template-columns:repeat(auto-fit,minmax(210px,1fr));gap:9px}
.daily-goal-row{display:flex;align-items:center;justify-content:space-between;gap:10px;min-width:0;padding:12px;border:1px solid var(--line);border-radius:12px;background:var(--bg)}
.daily-goal-name{display:grid;gap:4px;min-width:0}
.daily-goal-name strong{font-size:.9rem}
.daily-goal-name .small{line-height:1.3}
.daily-goal-row .pill{flex:none}
.goal-status-met{background:var(--accent);color:var(--accent-ink)}
.goal-status-over{background:#f7e1dd;color:#8f4338}
:root[data-theme="dark"] .goal-status-over{background:#472c2a;color:#ffb8ad}
.goal-status-under,.goal-status-unset{background:var(--surface-2);color:var(--muted)}
.today-meal-list{max-height:420px;overflow:auto;padding-right:3px}
.target-details{display:flex;align-items:center;gap:7px;flex-wrap:wrap;justify-content:flex-end}
@media(max-width:520px){.daily-goal-list{grid-template-columns:1fr}.target-label{align-items:flex-start}.target-details{justify-content:flex-end}}

.daily-goals-rule{margin:12px 0 0}